I am UKCP Accredited Contemporary Psychotherapist. As a Contemporary Psychotherapist I use concepts, strategies and interventions from a range of therapeutic orientations ensuring that the sessions are supporting you in the best way they can. I have a warm and positive approach to therapy and truly believe that therapy is about working together to help you navigate the cause of your challenges, learn how to acknowledge and meet your immediate needs and understand how to proactively support your future wellbeing.
I am interested in working with both the mind and the body and use both as a tool in your therapeutic journey to bring understanding and relief; our somatic body has great wisdom and knowledge when we know how to listen to it and work with it. I work with neuro-linguistics, which is the understanding of how thinking, feeling, language and patterns of behaviour relate to specific outcomes and use this to help you learn the language of your own mind in order to achieve your potential.
Our sessions will provide you with a safe, compassionate and non-judgemental space to pause, reflect, understand and learn how to grow. I will guide you through a journey to help you discover a deeper sense of self and how to get the most out of life. I am really passionate about supporting your wellbeing and encourage the self-awareness that we need to live meaningfully and consciously and aim to equip you with a 'toolkit' to be able to deal with not just today, but every day.
My clients come to therapy for many different reasons including anxiety, depression, trauma, relationship challenges and self-confidence issues. As well as working to alleviate symptoms we will work together to generate authentic self-esteem so that you feel equipped to tackle future challenges.
I typically meet clients weekly and work with both short term and long term goals. I work from a private therapy room based in Ramsgate, Kent. This space offers private access, downstairs toilet facilities and parking. I am also able to offer online working if this suits your situation.
Fee: £60 for a 50 minute session. I do offer a sliding scale fee as I do not feel that the cost of therapy should be a barrier for you, please contact me in advance to discuss delayed or reduced payment options. I do offer single session therapy; 90 mins = £90, 2 hours = £120.
I am a recognised provider of psychotherapy with AXA, Aviva, BUPA and WPA.
Contact: nina@ninajaynemindandbodycoach.com
07818419926
Training, Qualifications and Experience
Advanced Contemporary Psychotherapy Diploma
Polyvagal Informed Practitioner
Neuro Linguistic Programming Certificate
Level 3 Certificate in Personal Training
BSc Psychology Degree
PGCE with Qualified Teaching Status
I am an accredited member of UK Council for Psychotherapy (UKCP), an accredited Member of The National Counselling Society and a full member of Community for Contemporary Psychotherapy.
Environments I am currently working in:
Psychoeducation Lead at Self Space
Psychotherapist in Private Practice
Environments I have worked in:
Trainee Psychotherapist at Community Counselling Services, Canterbury
Mentor at East Kent Mind
Primary School Teacher at Newington Community Primary School