Wellbeing In The Workplace

“How we spend our days is, of course, how we spend our lives” 

- Annie Dillard 

The average person will spend 90,000 hours at work over a lifetime therefore our job’s can make a huge impact on our quality of life. 

I am passionate about making our time at work fulfilling, enjoyable and effective for both employee and employer. Staff with good mental health are more likely to perform well, have good attendance levels and be engaged in their work. 

The estimated cost of mental ill health to UK employers each year is between £33 billion and £42 billion. 

It is, therefore, in an employer’s interests to:

- Improve mental health awareness in the organisation

- Tackle the causes of work-related mental ill health

- Create a workplace culture where staff are able to talk about their mental health

- Support staff who are experiencing mental ill health 

Wellbeing in the workplace 

The aim is to improve working lives and help businesses thrive by improving mental health and wellbeing. 

I offer a range of services including: 

- Wellbeing Workshops tailored specifically to meet the requirements of your team 

- Wellbeing packages to support the wellbeing and mental health of your staff in a holistic way

- Monthly check ins with a designated team member from your company to support you in supporting your staff

- Provide materials to raise awareness, improve knowledge and encourage conversations about mental health issues

- Blocks of 1:1 Psychotherapy to support employees through challenging times

- Blocks of 1:1 NLP coaching to enhance communication, coaching, motivating and management skills 

If you interested in my services and would like to further discuss, please contact me via email: nina@ninajaynemindandbodycaoch.com or telephone: 07818419926.